November offer: 11% off three 60-minute sessions. Valid for packages purchased by November 30. Book your first session.
Services – Somatic Therapy, Regression Therapy & Hypnosis for Inner Safety, Freedom and Calm
You don’t have to carry everything by yourself
It’s okay to ask for support before it becomes too much.
You’re not alone. You deserve to be seen and heard-
Through somatic methods, we allow the body, the nervous system, and the subconscious to lead the way toward inner safety, freedom, and truth.
Not exactly sure what you need right now? Book a free consultation and we’ll explore together.
Somatic Therapy: Healing with the body as a guide
This is for you who long to reconnect with yourself.
For you who may understand a lot intellectually, yet still experience that the body carries traces of stress, grief, fear, or old patterns.
For you who do not want to be ‘fixed,’ but deeply seen and heard.
What is Somatic Therapy?
Somatic therapy is a deep, attuned, and intuitive therapeutic approach where the body, the nervous system, and the subconscious are allowed to lead the way, at their own pace.
Rather than analyzing or pushing for change, we listen to what already exists within you: through sensations, emotions, images, memories, and the body’s own language.
The process unfolds at your pace, based on what you are ready to meet in this moment.
There is no performance here, no pressure to ‘get somewhere.’ Healing happens through safety, presence, and permission.
What we can work with:
Deep stress, burnout, and high-functioning survival
Attachment patterns, boundaries, codependency, and relationships
Old emotional wounds and trauma
Self-criticism, shame, and inner fragmentation
Reconnecting with your inner voice, life force, and true nature
Spiritual development, coming home, and authenticity
Prices & packages
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For those who want to experience an intuitive, somatic journey to inner connection, deeper insights and profound healing.
Not sure if somatic therapy is for you? Try a 60-minute session for 1300 SEK, and upgrade to a package afterwards - the amount will be deducted.
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For those who want to experience an intuitive, somatic journey to inner connection, deeper insights and profound healing.
Not sure if somatic therapy is for you? Try a 60-minute session for 1300 SEK, and upgrade to a package afterwards - the amount will be deducted.
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For those who want to dive deeper. Each session is unique and intuitively guided.
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Package: Deep inner work over time, in a safe space for inner transformation.
Option to pay in installments available.The packages include a free consultation (15 min) where we explore your intention, desires and needs.
3 sessions | 300 SEK discount
60 minute sessions: 3 600 SEK
90 minute sessions: 5 400 SEK
120 minute sessions: 7 200 SEK
5 sessions | 600 SEK discount
60 minute sessions 5 900 SEK
90 minute sessions: 8 900 SEK
120 minute sessions: 11 900 SEK
7 sessions | 900 SEK discount
60 minute sessions: 8 200 SEK
90 minute sessions: 12 400 SEK
120 minute sessions: 16 600 SEK
Not sure if somatic therapy is for you? Try a 60-minute session for 1 300 SEK, and upgrade to a package afterwards; the amount will be deducted.
What happens in a session?
We always begin with a grounding conversation, allowing you to arrive and express where you are right now.
From there, the body takes the lead. You rest lying down, and I gently guide you into deep relaxation, allowing the nervous system to regulate.
From this place, we follow what wants to emerge: emotions, memories, inner images, or parts of you that long to be seen, held, and integrated.
Everything happens with care and deep respect for your system.
Methods that may be included (always adapted intuitively in the moment):
Guided meditation, body scanning, and breath work
Nervous system regulation and somatic unwinding
Inner child work, parts work, and connection with future self / inner wisdom
Regression (childhood or past lives, when appropriate)
Hyposynthesis, hypnosis, and mindful presence
Gentle, supportive touch when needed
You don’t need to know how the process will unfold, the body knows.
This is a process for you who long to meet yourself more deeply, and who long for inner safety and freedom.
Many describe a session as an experience of something softening, settling, or releasing, sometimes without needing to be understood logically.
Approved Wellness Practitioner
I am a registered member of the Swedish Health & Wellness Association (Svenska Friskvårdsförbundet), which means that my treatments are officially approved as wellness services (friskvård) in Sweden.
Hypnotherapy: A gentle path to deep inner change
What is hypnosis?
Hypnotherapy is a safe and well-established therapeutic approach that gives access to the subconscious – the part of us where experiences, patterns, beliefs, and emotional memories are stored.
In a state of deep relaxation, what has previously been difficult to reach can gently come to the surface, be met, and integrated, without the need to analyze or struggle.
Hypnosis is not about losing control. It is about allowing the body and inner awareness to guide the process.
What we can work with:
Stress, tension, and the need for restoration
Limiting patterns and beliefs
Unprocessed emotional memories and emotional wounds
Fears and inner blocks
Regression (past lives), progression (future perspectives), and soul-level themes
Each session is shaped intuitively, in alignment with your intention and what your system is ready for in the moment.
Prices & packages
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1 session, 60 minutes.
If you want to explore a specific theme or try hypnotherapy for the first time a 60 minute session might be for you.
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1 session, 90 minutes.
For a deeper inner journey into your subconscious.
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1 session, 120 minutes.
For those who wants to dive deeper. Each session is unique and intuitively guided.
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Package: Deep inner work over time, in a safe space for inner transformation.
Option to pay in installments available.The packages include a free consultation (15 min) where we explore your intention, desires and needs.
3 sessions | 300 SEK discount
60 minute sessions: 3 300 SEK
90 minute sessions: 4 950 SEK
120 minute sessions: 6 600 SEK
5 sessions | 600 SEK discount
60 minute sessions: 5 400 SEK
90 minute sessions: 8 150 SEK
120 minute sessions: 10 900 SEK
7 sessions | 900 SEK discount
60 minute sessions: 7 500 SEK
90 minute sessions: 11 350 SEK
120 minute sessions: 15 200 SEK
Not sure if hypnosis is for you? Try a 60-minute session for 1 200 SEK, and upgrade to a package afterwards - the amount will be deducted.
What happens in a session?
We begin with a gentle, exploratory conversation where you are invited to arrive and describe what feels present for you.
From there, I guide you into a relaxed yet focused state, often described as a deep inner stillness, where the conscious mind rests and the subconscious becomes more accessible.
From this place, old patterns can soften, new perspectives can emerge, and inner change can unfold in a way that feels safe and sustainable.
Each session is shaped intuitively, in alignment with your intention and what your system is ready for in the moment.
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All sessions come in bundles of 3, 5 or 7 sessions and includes a 15 minute consultation for new clients, giving you the opportunity to choose the one that best suits your process, rhythm and needs.
Payment by installments possible.
The larger your investment, the bigger the discount:
• 3 sessions: 300 SEK discount
• 5 sessions: 600 SEK discount
• 7 sessions: 900 SEK discountPerfect for those looking for a safe place to work deeply and continuously and create lasting results.
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For companies, 25% VAT is added.
Use your wellness allowance at JoyBeing Guidance!
Payment is made in advance via:
• Swish: 123 118 07 93
• Bankgiro: 575-4775
• Invoice (option for companies only)
By booking a session or making a purchase, you accept JoyBeing Guidance’s Terms & Conditions.
Practical information
You are warmly welcome to JoyBeing Guidance
Vad tidigare klienter säger
Welcome just as you are
You don’t need to know exactly what you want or where you’re going.
You don’t need to be ‘ready.’
It’s enough that you feel a longing.
This is a safe space here for you to land, where you can truly exhale.
And together, we follow your unique process, at your own pace.
Your investment is packed with value
What’s included in your package, and the safe space between sessions:
A free consultation (15 minutes)
Individually tailored reflection prompts
A recorded guided meditation with my voice
Email support between sessions