Services – Somatic Therapy, Regression Therapy & Hypnosis for Inner Safety, Freedom and Calm
You don’t have to be broken to ask for support
It’s enough to sense that something isn’t quite right.
You are not alone.
You don’t have to carry everything by yourself.
Together, we create space to explore – slowly, gently, and without rush.
Through somatic methods, we allow the body, the nervous system, and the subconscious to lead the way toward inner safety, freedom, and truth.
Together, we follow your process, at your pace, on your terms.
Without pressure to ‘fix’ or ‘finish’, and without forcing insight.
We trust that what you are ready for will reveal itself.
Not sure what would suit you best right now?
Book a free consultation and we’ll explore together.
Approved Wellness Practitioner
I am a registered member of the Swedish Health & Wellness Association (Svenska Friskvårdsförbundet), which means that my treatments are officially approved as wellness services (friskvård) in Sweden.
This is for you who long to come home to yourself.
For you who may understand a lot intellectually, yet still sense that the body carries traces of stress, grief, fear, or old patterns.
For you who do not want to be ‘fixed,’ but deeply seen and heard.
What is Somatic Therapy?
Somatic therapy is a deep, attuned, and intuitive therapeutic approach where the body, the nervous system, and the subconscious are allowed to lead the way – at their own pace.
Rather than analyzing or pushing for change, we listen to what already exists within you: through sensations, emotions, images, memories, and the body’s own language.
The process unfolds at your pace, based on what you are ready to meet in this moment.
There is no performance here, no pressure to ‘get somewhere.’ Healing happens through safety, presence, and permission.
What does a session look like?
We always begin with a grounding conversation, allowing you to arrive and express where you are right now.
From there, the body takes the lead. You rest lying down, and I gently guide you into deep relaxation, allowing the nervous system to regulate.
From this place, we follow what wants to emerge: emotions, memories, inner images, or parts of you that long to be seen, held, and integrated.
Everything happens with care and deep respect for your system.
Methods that may be included (always adapted intuitively in the moment):
Guided meditation, body scanning, and breathwork
Nervous system regulation and somatic unwinding
Inner child work, parts work, and connection with future self / inner wisdom
Regression (childhood or past lives, when appropriate)
Hyposynthesis, hypnosis, and mindful presence
Gentle, supportive touch when needed
You don’t need to know how it will unfold – the body knows.
What we can work with:
Deep stress, burnout, and high-functioning survival
Attachment patterns, boundaries, codependency, and relationships
Old emotional wounds and trauma
Self-criticism, shame, and inner fragmentation
Reconnecting with your inner voice, life force, and true nature
Spiritual development, coming home, and authenticity
Many describe a session as an experience of something softening, settling, or releasing, sometimes without needing to be understood logically.
This is a process for you who long to meet yourself more deeply, and who long for inner safety and freedom.
Somatic Therapy: Healing with the body as the guide
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For those who want to experience an intuitive, somatic journey to inner connection, deeper insights and profound healing.
Not sure if somatic therapy is for you? Try a 105-minute session for 2,200 SEK, and upgrade to a package afterwards - the amount will be deducted.
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For those who are ready to invest in deep inner work over time, in a safe space for inner transformation.
Each session is unique and intuitively guided, and includes conversation, therapy with the body as a tool, guidance and channeling.The packages include a free consultation where we explore your intention, desires and needs.
💎 S – 3×105 min | 6270 SEK
5 % rabatt , save 330 SEK
• A powerful start to facing, understanding and releasing stuck emotions, stagnant energies or limiting beliefs that no longer serve you.💎 M – 5×105 min | 9900 SEK
10 % rabatt, save 1100 SEK (partial payment possible)
• For those who wants to work with and integrate multiple layers of healing, and explore your true core essence.💎 L – 7×105 min | 13 090 SEK
15 % rabatt – save 2310 SEK (partial payment possible)
• A profound journey home to yourself, where you get to reconnect with your highest truth, transmute what no longer resonates, and anchor a new inner foundation.
Not sure if somatic therapy is for you? Try a 105-minute session for 2,200 SEK, and upgrade to a package afterwards; the amount will be deducted.
Your investment is packed with value
What’s included in your package, and the safe space between sessions:
A free consultation (value: 700 SEK)
Individually tailored reflection prompts
A recorded guided meditation with my voice
Email support between sessions
Hypnotherapy: A gentle path to deep inner change
What is hypnosis?
Hypnotherapy is a safe and well-established therapeutic approach that gives access to the subconscious – the part of us where experiences, patterns, beliefs, and emotional memories are stored.
In a state of deep relaxation, what has previously been difficult to reach can gently come to the surface, be met, and integrated, without the need to analyze or struggle.
Hypnosis is not about losing control. It is about allowing the body and inner awareness to guide the process.
What does a session look like?
We begin with a calm, attuned conversation where you are invited to arrive and describe what feels present for you.
From there, I guide you into a relaxed yet focused state, often described as a deep inner stillness, where the conscious mind rests and the subconscious becomes more accessible.
From this place, old patterns can soften, new perspectives can emerge, and inner change can unfold in a way that feels safe and sustainable.
What we can work with:
Stress, tension, and the need for restoration
Limiting patterns, inner blocks, and self-criticism
Unprocessed emotional memories and emotional wounds
Fears and phobias
Regression (past lives), progression (future perspectives), and soul-level themes
Each session is shaped intuitively, in alignment with your intention and what your system is ready for in the moment.
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If you want to explore a specific theme, work with an isolated event, try hypnotherapy for the first time, or get rid of the last remnants of your shadow work, a single session is for you.
Not sure if hypnosis is for you? Try a 90-minute session for 1,800 SEK, and upgrade to a package afterwards - the amount will be deducted.
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For those of you who are ready to invest in profound healing and deep inner work.
💎 S – 3×90 min | 4845 SEK
5 % discount, save 255 SEK
• A starting point for those who wants to begin an inner journey and release what no longer serves you.💎 M – 5×90 min | 7650 SEK
10 % discount, save 850 SEK (partial payment possible)
• For those who are ready to process and heal multiple layers and create a profound inner transformation.💎 L – 7×90 min | 10 115 SEK
15 % discount, save 1785 SEK (partial payment possible)
• A wholehearted investment to heal mind, body and spirit and reconnect with who you always were.
Not sure if hypnosis is for you? Try a 90-minute session for 1,800 SEK, and upgrade to a package afterwards - the amount will be deducted.
Welcome just as you are
You don’t need to know exactly what you want or where you’re going.
You don’t need to be ‘ready.’
It’s enough that you feel a longing.
This is a safe space here for you to land, where you can truly exhale.
And together, we follow your unique process, at your own pace.
Practical information
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For companies, 25% VAT is added.
Use your wellness allowance at JoyBeing Guidance!
Payment is made in advance via:
• Swish: 123 118 07 93
• Bankgiro: 575-4775
• Invoice (option for companies only)
By booking a session or making a purchase, you accept JoyBeing Guidance’s Terms & Conditions. -
All packages come in three sizes – S, M and L – giving you the opportunity to choose the one that best suits your process, rhythm and needs.
The larger your investment, the bigger the discount:
• S – 5 % discount
• M – 10 % discount (partial payment possible)
• L – 15 % discount (partial payment possible)Perfect for those looking for a safe place to work deeply and continuously and create lasting results.
Ready to book your first session?
Book a single session or choose a package, always including a free consultation as a first step.
A consultation is an initial meeting where we explore your needs, desires and wishes together.
Free consultation: 30 min, 0 SEK (value 700 SEK)
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