Experience & Education – Somatic therapy, Hypnotherapy, Yin Yoga and Coaching
You are in safe hands
With me, you get the best of both worlds. I combine over a decade of experience as a leader, change lead, and coach in tech with deep expertise in inner healing, self-awareness and personal transformation.
Through conversations, somatic methods, hypnotherapy and meditation, I hold a safe, compassionate space for change and growth, regardless of whether you are seeking emotional or mental healing, support through life changes, or spiritual guidance.
Your inner state and physical reality are closely intertwined. There, at the intersection of heart and brain, desire and demands, wellbeing and career, lies my strength.
You can relax and allow yourself to be led. I will gently guide you forward.
Want to learn more about my personal journey and why I do what I do? Read more about me here.
Educations & Certificates from the school of life
Certifications:
Certified ICF Coach (incl. ACT method), Akademi Coachstjärnan, 2024
Certified Hypnotherapist, Love it, 2025
Certified Meditation Teacher level 1 & level 2, About Yoga, 2025
Certified Breath work / Pranayama instructor, About Yoga, 2025
Therapist, Hyposyntes (ongoing), Love it, 2026
Certified Yin Yoga teacher, About Yoga, 2025
Courses & Advanced courses:
Mediumship & Personal Spiritual Development, Frida Westerdahl, 2024
Female Mysticism with Tantra & Kundalini yoga, Frida Westerdahl, 2024
Approved Wellness Practitioner
I am a registered member of the Swedish Health & Wellness Association (Svenska Friskvårdsförbundet), which means that my treatments are officially approved as wellness services (friskvård) in Sweden.
Leadership & Professional Development
10+ years of experience as a manager, leader and change leader, mainly in the tech industry.
Certified in leadership, Dale Carnegie, 2023
Certified Agile leader, Scrum Alliance, 2020
Change Management, Framfot, 2023
Curious about my professional background? Visit my LinkedIn page.
Vad tidigare klienter säger